How to Avoid College Weight Gain (The Freshman 15) : How to Eat Healthy on Campus
by admin on December 27, 2009
How to eat healthy on campus in this free health video.
Expert: Kristen Bryda and Jenny Cooper
Bio: Kristen Bryda and Jenny Cooper are currently completing their Dietetic Internships at Vanderbilt University Medical Center.
Filmmaker: Dimitri LaBarge
miss you are not … miss you are not quite right, not all fat is equal. fat can actually be very good for you and help you lose weight! perhaps the greatest cause of weight gain for college students and americans in general is the refined sugars they gorge themselves on.
To avoid the freshmen 15: Don’t drink soda, stay away from trans fats and sweets
How to eat healthy on campus in this free health video.
{ 4 comments… read them below or add one }
LOL a ping pong …
LOL a ping pong ball is about the size of a table spoon, that blew my mind.
miss you are not …
miss you are not quite right, not all fat is equal. fat can actually be very good for you and help you lose weight! perhaps the greatest cause of weight gain for college students and americans in general is the refined sugars they gorge themselves on.
To avoid the freshmen 15: Don’t drink soda, stay away from trans fats and sweets
y did u removed the …
y did u removed the vid i was gonna watch it
watch?v=RWK198CHGcE
watch?v=RWK198CHGcE