Healthy Shopping Means Healthy Eating
Shopping, Cooking and Eating Healthy
Kellys kitchen.
Cooking Beef With Mixed Vegetable
Cooking mixed vegetables with beef.
Eating healthy begins with shopping healthy, chances are if the food in our home is healthy we will end up eating healthy.
Duration : 0:6:58
{ 25 comments… read them below or add one }
thanks for the …
thanks for the video is very helpfull
Thanks…
Thanks…
Good stuff. Thanks …
Good stuff. Thanks Kelly
beef heals wounds. …
beef heals wounds. i put raw steak on my black eye every sunday morning after partying sat night. im the lanky guy flirting with your girlfriend on the dance floor.
salmon is expensive …
salmon is expensive and won’t be a staple of most people’s diets.
yea…
yea…
About that much yea …
About that much yea….
what is an average …
what is an average grocery bill for you for a week i spend about 80$
It a grate life
It a grate life
I just have to say …
I just have to say it. Your body is gorgeous, I rarely see men with bodies like yours, and im in the army!
No problem…
No problem…
I dig it without …
I dig it without the beef
FIND YOURSELF a …
FIND YOURSELF a kiddy pool and learn to swim
thanks a ton bro
thanks a ton bro
If you are a …
If you are a competing body builder then some of these suggesting may be good to ingest but for the rest of us it’s not really necessary to go crazy you know… Most of us can stick to the basic protein intake or even the medium level if we are athletic.
that’s a lot of …
that’s a lot of testosterone sources you mention there. I’m sure it helps in more than just in the gym. lol
hey Kelley. A lot …
hey Kelley. A lot of bodybuilders stress the importance of consuming 1g of protein per pound of body weight each day. I eat healthy foods but still to me this seems like a of a lot of protein in one day. Not to mention a killer grocery bill. Do you think this much is necessary to achieve good results? Are measurements of protein, carbs, etc. something you take into consideration with your own training?
yep………..
yep………..
Yes, i like oatmeal …
Yes, i like oatmeal cookies….
cool……….
cool……….
I like how he calls …
I like how he calls it “taking the path of least resistance” that is a great way of looking at eating unhealthy. I will use that. Thanks!
are those cookies I …
are those cookies I see on the table?
are you west indian?
are you west indian?
Haha I thought the …
Haha I thought the same thing
he means like 5ft …
he means like 5ft 9in tall lol or at least im pretty sure