I am 17 and i would like to gain weight. I am 6’9" and i weigh about 155 pounds. Its has been really hard for me to gain some good healthy weight instead of eating junk foods and gaining weight by eating junk foods. So can someone please tell me how i can some good healthy weight.
Perhaps a web search for "healthy fattening foods" might be useful.
How to gain weight while eating healthy?
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References :
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Perhaps a web search for "healthy fattening foods" might be useful.
References :
Follow this site more helpful for you.
Eat lot more milky food items.
Eat banana & honey mixing before bad.
you do sleep per day 6 to 8 hour regularly.
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Only home made tips.
More healthy for your body.
Surely you might gain.
http://www.atozanswer.com/forum/viewtopic.php?f=39&t=133
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