Americans love to eat, but being healthy starts with smaller portions! Learn how to shop for healthy foods to improve your diet and nutrition in this free video.
Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutritionist in Beverly Hills. She has almost 10 years of health care experience working for top pharmaceutical companies.
Filmmaker: Nili Nathan
Duration : 0:1:44

{ 25 comments… read them below or add one }
1-800-klassy
1-800-klassy
nice hard tits and …
nice hard tits and side boob
was there any food …
was there any food there i was not looking properly ( sorry )
P.S i like two hand falls is what i like ( you know what a man likes )
i gotta level with …
i gotta level with ya i was looking at the food more then her hmm speaking off food im hungry
yes I see both of …
yes I see both of them
Actually, after …
Actually, after listening again it is, “two handfuls, see these two, don’t eat more than that.”
She said, “See …
She said, “See these two.” Get it right.
LOL, “see this, two …
LOL, “see this, two handfuls” and a big rock on the left hand full. That means don’t disrespect their marriage by calling her a MILF.
Be respectful people.
…
shiteeeeeeeeeeeeeeee :L half a fruit what happend to 5 fruit and veg a day ??????
hot milf
hot milf
Why is she wearing …
Why is she wearing that shirt? I’m too distracted! Definetly a MILF!
MILF
MILF
greens????
greens????
What the hell, I’m …
What the hell, I’m a growing kid and I’d like to eat you know. My appetite isn’t small like others and all I know is that two handfuls would not leave me satisfied whatsoever. I’d be eating in the next hour or so!
Godddd….damn …
Godddd….damn FATSO!!!…lmaooooo
they r beautiful
they r beautiful
“see these”
“see these”
Your nipples are …
Your nipples are waaaaay too distracting.
beautiful nipples
beautiful nipples
sounds like that …
sounds like that soccer mom palin and hot like her too
im sorry your …
im sorry your cleavage makes you lees professional…but thanks for the tips!
if u are getting no …
if u are getting no less than 2 tits a day like these ones then consider yourself healthy and filthy lucky bastard
2 hands is not much …
2 hands is not much at all, I would starve by eating this less, it’s like 2big apples and I definitely need more to satisfy myself, I guess to each his own
I love this video. …
I love this video. The way to measure portions is very easy to remember and extremely helpful. Thank you!”
but I’m always …
but I’m always getting hungry lol I have to eat more than 2 hands or else I get a headache