I have decided to change my lifestyle of eating junk food and being generally unhealthy. I am at a normal weight and 22 years old so I am not necessarily looking to lose weight but I would just like to be a bit healthier. Is there a website that is helpful in eating healthy and different vitamins I should take? Any advice would be helpful.
im 23 and have decided the same thing, not to loose weight just get healthy. i asked on here and someone showed me this. its good check it out
http://whfoods.org/foodstoc.php
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You don’t need a website, you need a cookbook specializing in Healthy eating. More accessible too.
Peace.
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im 23 and have decided the same thing, not to loose weight just get healthy. i asked on here and someone showed me this. its good check it out
http://whfoods.org/foodstoc.php
References :
trust me ediets.com is the best website. They offer great tips online they tell the truth behind myths and scams and offer delicious meal delivery exercise routines and much more. I learned so much from it try it and good luck.
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