<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.8.4" -->
<rss version="0.92">
<channel>
	<title>Healthy Living</title>
	<link>http://www.jmdpublications.com</link>
	<description></description>
	<lastBuildDate>Sat, 06 Feb 2010 08:01:48 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Fitness Ellipticals</title>
		<description>There are so many Fitness Ellipticals trainers around with price ranging from a couple of hundred dollars to thousands of dollars. It is easy to get lost in the sea of features and extras in addition for the safety ratings. To make it easier to choose it may be smart ...</description>
		<link>http://www.jmdpublications.com/uncategorized/fitness-ellipticals</link>
			</item>
	<item>
		<title>Diet Programs</title>
		<description>If you are looking for the Best Diet Program you may find what you are looking for on the internet. The good thing about it is to make sure that the specific diet really works and that it is safe. Read a bit about it before you buy it, you ...</description>
		<link>http://www.jmdpublications.com/uncategorized/diet-programs</link>
			</item>
	<item>
		<title>Is it healthy for kids to sit all day in school?</title>
		<description>I was just wondering because it seems like middle school kids virtually sit the whole day minus the gym time. Most middle schools also have things like computer lab once a week in gym. It's sort of a little disconcerting that basically your child's cardio isn't a big priority in ...</description>
		<link>http://www.jmdpublications.com/healthy-kids/is-it-healthy-for-kids-to-sit-all-day-in-school</link>
			</item>
	<item>
		<title>Could you tell me how healthy my eating habits are?</title>
		<description>I had coffee for breakfast.  There is NO getting around this, because food doesn't sound good in the mornings!  Then for lunch, I have a turkey sandwich that consists of:  texas toast bread, lettace, mayo, cheese and two strips of facon (fake bacon).  Most of the ...</description>
		<link>http://www.jmdpublications.com/healthy-habits/could-you-tell-me-how-healthy-my-eating-habits-are</link>
			</item>
	<item>
		<title>Some tips or guidelines on healthy eating habits when one is eating out?</title>
		<description>What should we take note of when going out to eat.
by the way, this is my homework-project. So don't mistaken me about diet. Is something that is regarding in the healthy pyramid (:
Try these tips for healthy restaurant eating: 

1. Eat a healthy small snack before going out to dinner.
2. ...</description>
		<link>http://www.jmdpublications.com/healthy-eating-habits/some-tips-or-guidelines-on-healthy-eating-habits-when-one-is-eating-out</link>
			</item>
	<item>
		<title>How can I get my mom to start buying healthy food?</title>
		<description>I really want to go on a diet but of course, you need to eat healthy food and the stuff the diet says but we don't have anything. For snacks, all we have is chips and drinks we have soda and fruit pouches but no sugar free juice or anything. ...</description>
		<link>http://www.jmdpublications.com/healthy-food/how-can-i-get-my-mom-to-start-buying-healthy-food</link>
			</item>
	<item>
		<title>How can i eat healthy at the Palm Restaurant?</title>
		<description>Does anyone know how I could possibly eat healthy at the Palm restaurant?  I want to be able to enjoy my first visit there but I don't want to eat a week's worth of calories either.  I also don't want to have to split anything because that looks ...</description>
		<link>http://www.jmdpublications.com/eat-healthy/how-can-i-eat-healthy-at-the-palm-restaurant</link>
			</item>
	<item>
		<title>What nutrition promotes a healthy sex drive for men?</title>
		<description>I want to know what foods help the sex drive.  What herbs too?  What to avoid?
Do yourself a favor and go get a bottle of Mega Men Sport multivitamins from GNC.  This vitamin is loaded with everything you need bro'.  Plus, exercise, exercise, exercise is THE ...</description>
		<link>http://www.jmdpublications.com/healthy-nutrition/what-nutrition-promotes-a-healthy-sex-drive-for-men</link>
			</item>
	<item>
		<title>What is the best healthy breakfast to kick start your day?</title>
		<description>is shredded wheat with a handful of all - bran and an apple or banana chopped up with semi - skimmed milk a healthy breakfast? 
I find shredded wheat blocks me up, so the all bran wil help? 

what do you have for your breakfast that fills you up for ...</description>
		<link>http://www.jmdpublications.com/healthy/what-is-the-best-healthy-breakfast-to-kick-start-your-day</link>
			</item>
	<item>
		<title>How do I start eating healthy?</title>
		<description>i'm 16 and i don't eat a variety of foods. i'm sort of lazy so i tend to stick with pasta or cereal lol.

i've gained a lot of weight from eating junk and pasta-- 5 pounds in the last month. 

what kinds of food should i start eating to lose ...</description>
		<link>http://www.jmdpublications.com/eating-healthy/how-do-i-start-eating-healthy</link>
			</item>
</channel>
</rss>
