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	<title>Comments on: DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
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	<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe</link>
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		<title>By: nickowce</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1444</link>
		<dc:creator>nickowce</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1444</guid>
		<description>&lt;b&gt;nice recipe!!&lt;/b&gt; &lt;br&gt; nice recipe!!</description>
		<content:encoded><![CDATA[<p><b>nice recipe!!</b> <br /> nice recipe!!</p>
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		<title>By: finneyfaery</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1445</link>
		<dc:creator>finneyfaery</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1445</guid>
		<description>&lt;b&gt;really simple ...&lt;/b&gt; &lt;br&gt; really simple recipe for a morning shake or after workout shake.. 1 banana, 1 squeeze of honey and 1 cup vanilla almond milk. or regular almond milk. but i like the added sweetness of the vanilla. love having that in the morning!</description>
		<content:encoded><![CDATA[<p><b>really simple &#8230;</b> <br /> really simple recipe for a morning shake or after workout shake.. 1 banana, 1 squeeze of honey and 1 cup vanilla almond milk. or regular almond milk. but i like the added sweetness of the vanilla. love having that in the morning!</p>
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		<title>By: shauneking</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1437</link>
		<dc:creator>shauneking</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1437</guid>
		<description>&lt;b&gt;ok now i&#039;m hungry! ...&lt;/b&gt; &lt;br&gt; ok now i&#039;m hungry! that looked so delicious
she had a good tip there - i used to eat just 2-3 times a day, large meals
now i eat 5-6 times a day; like she said - smaller portions
you body&#039;s metabolism gets a workout :)</description>
		<content:encoded><![CDATA[<p><b>ok now i&#8217;m hungry! &#8230;</b> <br /> ok now i&#8217;m hungry! that looked so delicious<br />
she had a good tip there &#8211; i used to eat just 2-3 times a day, large meals<br />
now i eat 5-6 times a day; like she said &#8211; smaller portions<br />
you body&#8217;s metabolism gets a workout <img src='http://www.jmdpublications.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: xgldngx</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1438</link>
		<dc:creator>xgldngx</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1438</guid>
		<description>&lt;b&gt;that looks really ...&lt;/b&gt; &lt;br&gt; that looks really good! and super healthy i like &lt;3</description>
		<content:encoded><![CDATA[<p><b>that looks really &#8230;</b> <br /> that looks really good! and super healthy i like &lt;3</p>
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		<title>By: chelcbellee</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1439</link>
		<dc:creator>chelcbellee</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1439</guid>
		<description>&lt;b&gt;i made your pasta - ...&lt;/b&gt; &lt;br&gt; i made your pasta - SO GOOD :)</description>
		<content:encoded><![CDATA[<p><b>i made your pasta &#8211; &#8230;</b> <br /> i made your pasta &#8211; SO GOOD <img src='http://www.jmdpublications.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: URALLKUNTS</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1440</link>
		<dc:creator>URALLKUNTS</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1440</guid>
		<description>&lt;b&gt;no she&#039;s australian ...&lt;/b&gt; &lt;br&gt; no she&#039;s australian. the land down under.</description>
		<content:encoded><![CDATA[<p><b>no she&#8217;s australian &#8230;</b> <br /> no she&#8217;s australian. the land down under.</p>
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		<title>By: micike635</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1441</link>
		<dc:creator>micike635</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1441</guid>
		<description>&lt;b&gt;slavic fitures..... ...&lt;/b&gt; &lt;br&gt; slavic fitures..........tall, skinny, high cheekbones, blond. btw she is czech I can tell by accent.</description>
		<content:encoded><![CDATA[<p><b>slavic fitures&#8230;.. &#8230;</b> <br /> slavic fitures&#8230;&#8230;&#8230;.tall, skinny, high cheekbones, blond. btw she is czech I can tell by accent.</p>
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		<title>By: micike635</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1442</link>
		<dc:creator>micike635</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1442</guid>
		<description>&lt;b&gt;she is Czech&lt;/b&gt; &lt;br&gt; she is Czech</description>
		<content:encoded><![CDATA[<p><b>she is Czech</b> <br /> she is Czech</p>
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	<item>
		<title>By: micike635</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1443</link>
		<dc:creator>micike635</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1443</guid>
		<description>&lt;b&gt;She is from Czech ...&lt;/b&gt; &lt;br&gt; She is from Czech republic.</description>
		<content:encoded><![CDATA[<p><b>She is from Czech &#8230;</b> <br /> She is from Czech republic.</p>
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	<item>
		<title>By: kololoilo</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe/comment-page-1#comment-1429</link>
		<dc:creator>kololoilo</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comment-1429</guid>
		<description>&lt;b&gt;Haha. I try that ...&lt;/b&gt; &lt;br&gt; Haha. I try that sometimes. My food isn&#039;t too healty.

Sometimes i use shrimps instead of tuna.</description>
		<content:encoded><![CDATA[<p><b>Haha. I try that &#8230;</b> <br /> Haha. I try that sometimes. My food isn&#8217;t too healty.</p>
<p>Sometimes i use shrimps instead of tuna.</p>
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