Bob Harper – Healthy eating habits

by admin on December 23, 2009

Little tricks to help you eat healthier, which include turning off the TV and keeping a food journal.

Duration : 0:0:41

Technorati Tags: Aetna, Anthem, biggest, Bob, Care, change, coach, diet, fitness, Goals, Harper, health, Healthcare, Humana, Jillian, Kaiser, life, loser, Michaels, personal, trainer, United

Tagged as: Aetna, Anthem, biggest, Bob, Care, change, coach, diet, fitness, Goals, Harper, health, Healthcare, Humana, Jillian, Kaiser, life, loser, Michaels, personal, trainer, United

{ 2 comments… read them below or add one }

hyperaktive86 December 23, 2009 at 8:20 pm: yes u can… but it …
yes u can… but it wont be a good change and it’ll probably end in serious injury
heavynsad December 23, 2009 at 8:20 pm: do you think you …
do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?

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