Healthy Diet Tips : Eating Habits for Healthy Weight Loss
by admin on December 7, 2009
Learn eating habits for healthy weight loss in this free health video.
Expert: Brenda Thompson
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.
Filmmaker: Drew Noah
That scale sounds … That scale sounds like fun, but I think the best way is to actually plan out your meals. How much food and what time. I guess this scale would be helpful for very beginners.
Learn eating habits for healthy weight loss in this free health video.
{ 11 comments… read them below or add one }
I really …
I really appreciated learning about the hunger scale and it makes excellent sense. Thanks for making this video!
aminals
aminals
Check my page!
Check my page!
That scale sounds …
That scale sounds like fun, but I think the best way is to actually plan out your meals. How much food and what time. I guess this scale would be helpful for very beginners.
“..days like …
“..days like thanksgiving when you eat so much food you can’t do anything but lay there….and moan” That made me chuckle.
It looks like shes …
It looks like shes reading something behind the camera…
you she isnt even …
you she isnt even that skinny
I wanna makeout her …
I wanna makeout her !
the way she talks …
the way she talks is so relaxing!
Good Stuff, but …
Good Stuff, but she’s not confertable infront of a camera.
I’m at 0!
I’m at 0!