Health:What kind of habits should we practice to make ourselves and others healthy?
What kind of habits should we practice to make ourselves and others to have a healthy body and healthy mind.
In a completely natural way!
I believe its Yoga,Pranayamam and eating clean and balanced food[halal,sattvik].
http://www.medicaltourindia.com/health-tips.asp
i think one thing that affects us all is when people don’t wash their hands after using the bathroom. fellas: you know exactly what i’m talking about. just because you’re holding, not wiping… does NOT make it okay to simply leave the bathroom after you’re done. i don’t want to go to the kitchen & open the refrigerator door, knowing that you were there moments before, and you never washed your hands. that’s too much contact with certain areas of the body that i definitely don’t want to come in contact with!
{ 5 comments… read them below or add one }
Stop eating too much fast food.
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Drink lots and lots of bleach!!!!! Go on, try it!!!!
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i think one thing that affects us all is when people don’t wash their hands after using the bathroom. fellas: you know exactly what i’m talking about. just because you’re holding, not wiping… does NOT make it okay to simply leave the bathroom after you’re done. i don’t want to go to the kitchen & open the refrigerator door, knowing that you were there moments before, and you never washed your hands. that’s too much contact with certain areas of the body that i definitely don’t want to come in contact with!
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Washing our hands,taking a bath,putting on deodarant-will help!some people I know……as well brush/floss daily….things a toddler learns,and adults forget about..a shame..
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Hourly enemas. Now that’s a healthy feeling nobody can ignore!
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