Top 10 Healthy Cooking Tips
Nutrition by Natalie
Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste.
By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.
Duration : 0:9:19
{ 25 comments… read them below or add one }
can you please do a …
can you please do a video on skin issues and acne
natalie i want to …
natalie i want to bang you while you wear that dress.
Great Tip!!
Great Tip!!
can you leave that …
can you leave that dress on while i bend you over my couch.
Your suggestions …
Your suggestions are totally great! Can’t wait to try them!
Don’t eat cake. …
Don’t eat cake. Just don’t.
natalie i want to …
natalie i want to get you naked.
What were they …
What were they smoking? The only vegetable oil that can be used for cooking is coconut oil. Other vegetable oils will become extremely unhealthy once they are heated.
hello natalie, you …
hello natalie, you are simply great!
if you make the …
if you make the cake with applesauce eat it fast because of the lack of preservitives makes it mold fast
excuse me while i …
excuse me while i whip IT out.
vegetable bra?
vegetable bra?
No!!!!! Don’t kill …
No!!!!! Don’t kill yogurt! It’s alive.
She’s so sexy. I’d …
She’s so sexy. I’d love to find a woman that knows a lot about health and fitness. It’s all in where you meet people, I guess. Instead of bars and night clubs, I’m gonna try smoothie shops and Yoga classes. These videos are helpful in more ways than one!
dick rising
dick rising
-pure virgin olive …
-pure virgin olive oil
-raspberry wine vinegar or wallnuts wine vinegar
-french Dijon mustard
-S/P
Mix all ingredients
the best oil to …
the best oil to cook with is vegtable oil. it was proven in a food/science show on food network
No. The heat of the …
No. The heat of the oven would kill any bacteria. Even despite that, the type of bacteria found in foods like yogurt are healthy for the human body. Any type of dairy product contains it.
would the yogurt in …
would the yogurt in the coffee cake still have the bacteria after you bake it?
It will be more …
It will be more util for non english to be a text to put in google translator.Spoken english is to fast for my medium english.
What?
What?
Important is to …
Important is to feel well.
can we replace the …
can we replace the all purpose flour or plain flour in baking receipes with whole meal flour
extra virgen …
extra virgen Coconut oil because it heat resistant! Shes talks about it :]
I love using …
I love using applesauce as a substitute. What is the best oil to cook with?