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Healthy Weight Loss Tips – Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.
Duration : 0:10:39
{ 25 comments… read them below or add one }
it is true that u …
it is true that u gain weight from eating late when ur body is tired u dont burn as many calories
best~~
best~~
I agree. …
I agree. Exercising is the key to a good body. Drinking lots of water is good.
Very informative.
Very informative.
It’s not true that …
It’s not true that eating late makes you gain weight, by the way.
Check out our …
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Natalie, I love you …
Natalie, I love you! I’m so glad I found you! Thank you soooo much for all of your videos and advice!
brush your teeth, …
brush your teeth, im not saying it cuz they’re manky, but no one wants to eat chocolate straight after they brush their teeth
All FOOD is organic …
All FOOD is organic
You need to find out what ORGANIC means before you talk about it
There is no food that is INORGANIC
U are not one of those idiots who think that ORGANIC means NATURAL
Organic means that the food contains Carbon (the main element building block for all living things)
All the Parrots keep repeating that organic food is food that is grown naturally
Just a question: if someone has a garden and uses city water (with all the additives) on the plants are they now inorganic
Of cos, u can loose …
Of cos, u can loose weight by limiting your food. But loosing weight doesn’t mean u get an ideal shape. Get out of your comfort zone and start some exercises.
I love Natalie!
I love Natalie!
Visit …
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at 03.10,” 1 ounce …
at 03.10,” 1 ounce of nuts is about the size of a ping pong ball”!!
Thanks for the …
Thanks for the advice appreciated
Portion control is …
Portion control is key… even cheesecake isnt fattening if the portion is small enough. ie., if i eat at mcdonalds i order one small hamburger and a cup of water. i maintain a 30″ waist by eating small portions every 2-3 hours and ab work every other day.
eat whatever u like …
eat whatever u like. best way to stay fit is to jump and sway below a hot shower hitting your stomach or back for at leat 700 steps every morning
Madeline Stowe! …
Madeline Stowe! Sorry for being another youtube pervert, but you’re F I N E. oh, good info too. thanks.
She’s smart.
She’s smart.
Is Natalie a …
Is Natalie a nutritionist?
Great job!
Great job!
Great balanced …
Great balanced advice!
Natalie is a great …
Natalie is a great motivator and really seems to care about people. Thanks so much for inspiring my day! Keep the vids comin!
damn she look …
she look amazing in this vid
Natalie thanks for …
Natalie thanks for your great advice there is so much i been eating and drinking that you say are no nos but with your help and info i am heading in a new direction thanks again
I’m not overweight, …
I’m not overweight, I just wanna loose weight.