Filed under: healthy nutrition
Where to Buy my Mom’s Book:
http://www.amazon.com/Round-Diet-Diana-Kaaha/dp/1935125389/ref=sr_1_1?ie=UTF8&s=books&qid=1254864694&sr=1-1
OR
http://search.barnesandnoble.com/booksearch/isbninquiry.asp?ean=9781935125389&box=978-1-935125-38-9&pos=-1
My Mom’s Twitter:
http://twitter.com/TheRoundDiet
My Mom’s Blog:
http://roundfood.wordpress.com/
Healthy Hot Girl:
http://www.healthyhotgirl.com/
Also A Video My Mom Made:
http://www.eatround.com/video/roundcooking-tobtrain/roundcooking-tobtrain.htm
My previous video you might of missed:
http://www.youtube.com/watch?v=HHVT2cJarL0&feature=channel_page
Duration : 0:12:32
Hey!
Do you have …
Hey!
Do you have any other blogs to reccomend.
I love reading blogs and i cant find any fitness blogs that are geared toward people my age( 20)
Really informative video, thanks =)
lol nvm i just …
lol nvm i just realized thats is basically what the round food diet is haha
how do u eat so …
how do u eat so little?! i think i would faint during the day lol one thing i wanted to try was eating more natural foods that come from the earth and less processed foods which is hard because i love snacking! goodjob on being vegetarian!!
thank you :]
thank you :]
Blueberry mini …
This is a great video! I just subscribed!
Blueberry mini wheats are my favorite cereal too!!
thanks for the vid! …
thanks for the vid! orange is a really good color on you btw aha
okay, thanks a ton! …
okay, thanks a ton! i love your videos by the way, they help a lot ! my mom even likes watching them! Thank you =]
beans have a lot of …
beans have a lot of protein (i get cans come costco and they average for about 50cents a can and the can with vegatables is a good dinner for two)
nuts have a lot of protein too (peanut butter is cheap)
whole grains also have protein
Lentils have TONS of protein, next is black beans, and then kidney beans, and finally pinto
also so do soy products
even things like potatoes (very cheap), and broccoli have protein.
okay, ill have to …
okay, ill have to make a doctores appointment, also my mom has a question..
Do you know what things you can get a lot or protein from? that arnt so pricey
sometimes your body …
sometimes your body can have a thyriod problem or something along the lines of that
okay, thank you.. …
okay, thank you.. and i dont think there is any genetic issue like this, but yeah thanks.
you might have a …
you might have a other problem that cause your body to gain weight you should explian that to your doctor i know there are a few disorders with with symptom. also it may just be genetics?
and i am a Vegan. …
and i am a Vegan. lol
and i exercise more …
and i exercise more then enough.
this is a quick …
this is a quick question.. Though i dont knwo if you will get back to this..
Ive ate healthy my whole life, and i dont over eat. and dont eat out mostly veg. and fruits. and soups.. but im still over weight, so what can i do? ive tryed everything and nothing helps.
I LOVE MINI WHEATS:]
I LOVE MINI WHEATS:]
there’s a new one …
there’s a new one up! :]
There is no way to …
There is no way to eat healthy in this country if you don’t cook the food yourself. Literally everything found in stores is made of genetically modified ingredients. Think sugar is bad? Aspartame is bad, (high fructose) corn syrup is bad. Niacin, enriched XYZ is bad, Mono-sodium glutamate (MSG) is bad, soy-based food is bad. The food industry is about profit not about health. It’s about more, bigger and cheaper products. Do some research on the risks of the ingredients you are consuming daily.
i liked this . …
i liked this . could you do more nutrition, good-for-you kind of vids?
=]
nice vid btw
i believe that too. …
i believe that too.. but no one ever does! my boyfriend thinks that its rediculous to think that.. but i totally think the way you do about cows milk
I know, cow milk is …
I know, cow milk is just like drinking empty calories. We cannot absorb the calcium in the milk. Unfortunately, I still drink it, but not often. I love lentil soup! MMMM now I’m hungry..
It’s actually not …
It’s actually not natural for our human bodies to drink cow’s milk. It’s not good for you. On the other hand it IS good for toddlers to drink whole milk because they need the fat.
I had homemade …
I had homemade lentil soup and corn bread for dinner just the other night! good stuff.
Great video, love …
Great video, love your shirt! x
im partially …
im partially lactose intolerant and you’re right. SILK is great =) the chocolate is healthy and good =))