http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition Sat, 30 Jan 2010 16:59:59 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1212 iameiamfree Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1212 <b>There is no way to ...</b> <br> There is no way to eat healthy in this country if you don't cook the food yourself. Literally everything found in stores is made of genetically modified ingredients. Think sugar is bad? Aspartame is bad, (high fructose) corn syrup is bad. Niacin, enriched XYZ is bad, Mono-sodium glutamate (MSG) is bad, soy-based food is bad. The food industry is about profit not about health. It's about more, bigger and cheaper products. Do some research on the risks of the ingredients you are consuming daily. There is no way to …
There is no way to eat healthy in this country if you don’t cook the food yourself. Literally everything found in stores is made of genetically modified ingredients. Think sugar is bad? Aspartame is bad, (high fructose) corn syrup is bad. Niacin, enriched XYZ is bad, Mono-sodium glutamate (MSG) is bad, soy-based food is bad. The food industry is about profit not about health. It’s about more, bigger and cheaper products. Do some research on the risks of the ingredients you are consuming daily.

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1213 melzio69 Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1213 <b>i liked this . ...</b> <br> i liked this . could you do more nutrition, good-for-you kind of vids? =] nice vid btw i liked this . …
i liked this . could you do more nutrition, good-for-you kind of vids?
=]
nice vid btw

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1214 robynrheaa Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1214 <b>i believe that too. ...</b> <br> i believe that too.. but no one ever does! my boyfriend thinks that its rediculous to think that.. but i totally think the way you do about cows milk :) i believe that too. …
i believe that too.. but no one ever does! my boyfriend thinks that its rediculous to think that.. but i totally think the way you do about cows milk

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1215 christy1684 Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1215 <b>I know, cow milk is ...</b> <br> I know, cow milk is just like drinking empty calories. We cannot absorb the calcium in the milk. Unfortunately, I still drink it, but not often. I love lentil soup! MMMM now I'm hungry.. I know, cow milk is …
I know, cow milk is just like drinking empty calories. We cannot absorb the calcium in the milk. Unfortunately, I still drink it, but not often. I love lentil soup! MMMM now I’m hungry..

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1216 tiffanybreunig Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1216 <b>It's actually not ...</b> <br> It's actually not natural for our human bodies to drink cow's milk. It's not good for you. On the other hand it IS good for toddlers to drink whole milk because they need the fat. It’s actually not …
It’s actually not natural for our human bodies to drink cow’s milk. It’s not good for you. On the other hand it IS good for toddlers to drink whole milk because they need the fat.

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1217 tiffanybreunig Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1217 <b>I had homemade ...</b> <br> I had homemade lentil soup and corn bread for dinner just the other night! good stuff. I had homemade …
I had homemade lentil soup and corn bread for dinner just the other night! good stuff.

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1218 mswhitxO0 Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1218 <b>Great video, love ...</b> <br> Great video, love your shirt! x Great video, love …
Great video, love your shirt! x

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1219 xxlyricallullabyxx Thu, 24 Dec 2009 01:20:09 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1219 <b>im partially ...</b> <br> im partially lactose intolerant and you're right. SILK is great =) the chocolate is healthy and good =)) im partially …
im partially lactose intolerant and you’re right. SILK is great =) the chocolate is healthy and good =))

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1202 brittkneegirl1 Thu, 24 Dec 2009 01:20:08 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1202 <b>beans have a lot of ...</b> <br> beans have a lot of protein (i get cans come costco and they average for about 50cents a can and the can with vegatables is a good dinner for two) nuts have a lot of protein too (peanut butter is cheap) whole grains also have protein Lentils have TONS of protein, next is black beans, and then kidney beans, and finally pinto also so do soy products even things like potatoes (very cheap), and broccoli have protein. beans have a lot of …
beans have a lot of protein (i get cans come costco and they average for about 50cents a can and the can with vegatables is a good dinner for two)
nuts have a lot of protein too (peanut butter is cheap)
whole grains also have protein
Lentils have TONS of protein, next is black beans, and then kidney beans, and finally pinto
also so do soy products
even things like potatoes (very cheap), and broccoli have protein.

]]> http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition/comment-page-1#comment-1203 TerBeCC Thu, 24 Dec 2009 01:20:08 +0000 http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comment-1203 <b>okay, ill have to ...</b> <br> okay, ill have to make a doctores appointment, also my mom has a question.. Do you know what things you can get a lot or protein from? that arnt so pricey okay, ill have to …
okay, ill have to make a doctores appointment, also my mom has a question..
Do you know what things you can get a lot or protein from? that arnt so pricey

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