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Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:46

{ 25 comments… read them below or add one }
Ich werde den …
Ich werde den Philosophenstein finden!
Alle Supre Speisen …
Alle Supre Speisen werden meiner sein! !!!!! Ich werde beocome Unsterblich!! Všechny Supre potraviny budou dolu!!!!!! Budu beocome Immortel!!
Lovely. Thanks …
Lovely. Thanks for the excellent info…
@TheExPlOiTeDOne619 …
@TheExPlOiTeDOne619 degrees mean nothing.. yes?
Man, this dude’s a …
Man, this dude’s a dumbass. He’s said nothing academic in his longass lines. BS in biochem isn’t enough? Stupid middle school graduate.
I don’t have any …
I don’t have any more troll food! D:!
Who says he has a …
Who says he has a BS in biochemistry?… LZKS? Yeah, right. Even then, that would not be enough. Besides, if LZKS had a BS in biochemistry, he would know enough not to dig himself a huge hole. The problem is that LZKS doesn’t know what he doesn’t know, which is the most dangerous situation for someone, especially when they are going around trying to correct people with bogus information. He is just a troll, and we shouldn’t feed him.
LZKS, the reason …
LZKS, the reason you have not heard of BCAA’s before is NOT because I am trying hard to sound smart. I AM SMART, and moreover, MUCH smarter than you. The reason why you never heard of BCAA’s is because you didn’t know what BCAA’s were in the first place, and therefore you are just a babe in the woods when trying to discuss something you know absolutely nothing about.
hot nutritional …
hot nutritional female!!
You could also help …
You could also help me out by telling me what you meant by this: “Also all the talk about antioxidants is dumb. If you eat healthy enough, you get enough antioxidants for your body, and overdose doesn’t do much.” Of course we are talking about eating healthy and hence getting enough antioxidants for our body? Did you mean by eating a moderately healthy diet you get enough antioxidants and one doesn’t need superfoods, or what?
Maybe you mistyped …
Maybe you mistyped what you meant to say. “Amino acid is everywhere, and body can make all 20 kinds just with basic elements H C N S.” This is false. Then you flamed me.. Yea, it me off. I stand corrected on the fact that the human body cannot synthesize 8/20 AA’s. Thanks for telling me something that is true. Maybe your comment was just typed incorrectly.
Aw… someone’s …
Aw… someone’s pissed. For what? PE425 was just dumb by thinking you have to have stupid goji berries to get ATP. You get ATP from literally anything you eat. Oh, also human can’t make 8, not 10, amino acids. However, other animals can, plus by consuming other any organisms you get pretty much every amino acid. I’ve never heard of issues concerning “not consuming all amino acids” That’s just stupid, and if you can’t understand that, you’re an imbecile.
Yea, I think he is …
Yea, I think he is just kidding… Someone with a BS in biochemistry should know better… I don’t know why my chemistry professor told me specifically that we form 10/20 AA’s in our bodies… Maybe he got his master’s degree out of a crackerjack box… Oh yea, it was UCSF… Nevermind.
Dude… You’re the …
Dude… You’re the troll here you idiot. You challenged the video with misinformation. I thought you were just blatantly bullshitting, but you really seem to believe the you are spewing. And who says most ATP comes from glucose? What about a fasting state (since you like to nit pick on like my profile). You’re wrong, now go to academic for lying and spreading misinformation.
Yes, I do know all …
Yes, I do know all 20 amino acids, I do know about gluconeogenesis, and this does not matter. Maybe you should send your theory that all 20 amino acids are synthesized in the body through the academic arena? Guess what? It already has… And we have found that 10/20 are synthesized within the body. Dumb people, like you, should off.
And another thing, …
And another thing, you idiot, most ATP comes from glucose… duh. The only amino acid able to convert to reagent in gluconeogenesis is alanine. BY IT SELF. Not some stupid “branched chain amino acid” Dumbass. Plus, this has nothing to do with gluconeogenesis. I just brought it up to test the actual intelligence of stupid trolls like you. Tsk tsk. Is there any scholars who actually made it to college here?
And you are? I’ve …
And you are? I’ve never heard of BCAA, but when I looked on wiki, it says “branched-chain amino acid”. Don’t try so hard to sound smart. Because, as it says, BCAA just is “branched-chain amino acid.” Do you even know what the you’re saying?
LZKS, just for …
LZKS, just for starters, goji berries are very important as they are LOADED with BCAA’s. As they are digestested, they release ATP, which is critical to gluconeogenesis (which you comically attempted to use to try to baffle or impress other readers). You obviously do not know anything about nutrition, despite your feable attempts to correct other people. You might want to learn a little bit about nutrition, or troll somewhere else. It might make it less embarrassing for you.
Lol. And you’re a …
Lol. And you’re a believer of science? Can you even name all 20 amino acids? Do you kno any enzymes involving gluconeogenesis? Do you even know what I’m talking about? Tsk tsk, and you say dumb ppl shoud off. (BS in Biochemistry)
I have just become …
I have just become dumber by reading your comment. Please don’t spread misinformation…
you’re a dumbass
you’re a dumbass
All BS. Amino acid …
All BS. Amino acid is everywhere, and body can make all 20 kinds just with basic elements H C N S. No point in food having “all amino acids body needs.” Also all the talk about antioxidants is dumb. If you eat healthy enough, you get enough antioxidants for your body, and overdose doesn’t do much. What nutritionist to all day is look at facetube and say BS to ppl.
@LiNZ924XO
See, …
@LiNZ924XO
See, am blood type A
Chickpea is a nOnO…
quinOa strange stuff fOr me.
everything else YEP Definately!:)
Vege 4many years!
started fish again On prOtein days(fire elements).
I did have also a …
I did have also a really great weight loss success by using free e-courses as i found on DIETASYPESO . COM
Agave has a very …
Agave has a very low GI compared to honey so is much safer for diabetics and such. You can juice the agave heart and drink the syrup straight, may be messy but no crazy methods are used to make it. And we can all agree to disagree as I don’t personally believe honey to be superior to agave, each has it’s upsides and vice versa. Too little room to explain here. I just wanted to comment that the agave is NOT a fruit but the heart of a cactus plant (not like the picture displayed in the vid).