I want to try and eat fish at least once a week because I hear time and time again how healthy it is, but I can’t stand that seafood taste it has.
Have any healthy recipes for fish that might appeal to me? I need something that masks or minimizes that distinctive seafood flavor fish has.
It’s not just about the omega-3s. I need some protein variety. I’m getting tired of chicken.
This is funny. If you do not like that "distinctive seafood flavor", then don’t eat it. You can get the omega 3 from vitamin tablets or something like cod liver oil tablets. Search omega 3 on google and see what you can find.
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you can always just buy omega 3 supplements and take those in pill form (it’s in fish) and then avoid eating it all together
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This is funny. If you do not like that "distinctive seafood flavor", then don’t eat it. You can get the omega 3 from vitamin tablets or something like cod liver oil tablets. Search omega 3 on google and see what you can find.
References :
Have you ever tried Talapia? I am not real big on fish, but I just love Talapia. I buy frozen Talapia at Sam’s Club, but I’m sure you could find it at almost any grocery store. And if your store has a Seafood Counter, sometimes you can find fresh Talapia. It can be baked in the oven or pan-fried. I like mine just pan fried in a little olive oil and unsalted butter and seasoned with a little salt and pepper. But you can add lemon juice, lemon pepper, red pepper flakes, or any other seasoning that you like.
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Here are suggestions and recipes for fish haters who want to eat fish:
http://ezinearticles.com/?The-Fish-Haters-Guide-to-Eating-Fish—For-Diets-and-Weight-Loss&id=1450263
They sound delicious! One time I made Haddock Parmesan, Just find any recipe for Egg Plant Parmesan and replace the egg plant with haddock. My husband, who hates fish, loved this recipe!
Happy cooking
References :
google, and cooking experience
cook by steaming and add black bean sauce or poach in chicken stock and add the sauce along with green onions and celery. Choose a more flavorful fish ie milder flavor and ensure fish is fresh or if frozen can be cooked from that state. I would suggest trying salmon,sea bass steaks, swordfish steaks , king fish steaks , sole fillet , if frying go for the halibut and haddock,if doing whole trout or red snapper another you may try are the ranch raised cat fish fillets that are seasoned with lemon or cajun style. I love seafood even for breakfast and my wife can not abide it in the morning but will join me when I make salmon sandwiches from tinned salmon (red sockeye) add chopped celery and mayonnaise and a few dashes of liquid smoke . Keep the pink salmon for loaves and fish cakes by adding crumb seasonings and an egg.
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Absolutely!
Do you like sushi? Some of my friends hate fish itself but will happily eat salmon or tuna sushi!
You could include fish in spring rolls, use little amounts in sandwiches or wraps, make a fish/seafood chowder or curry… The trick is to include small amounts but build it up as you get used to it.
Another trick is to mix flaked/chunky fish (i.e flaked tuna) with mayonnaise or salad dressing such as thousand island, and then spread that into your sandwich/wrap. That gives it a really nice creamy taste and the smell won’t be as strong, which means it will appeal more.
I used to be not so keen on fish myself, but started small and increased the amount slowly. Now, fish is one of my favourite foods and I eat it about 3 times a week!
Good luck with these (:
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I used to be not so keen on fish myself, but started small and increased the amount slowly. Now, fish is one of my favorite foods and I eat it about 3 times a week!