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Healthy Breakfast Food Recipes – Nutrition by Natalie
Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.
Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
Wiki Breakfast
http://en.wikipedia.org/wiki/Breakfast
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
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Duration : 0:10:1
{ 25 comments… read them below or add one }
i had a raw oganic …
i had a raw oganic raisin, apple fibers (from homemade juice), and frozen durian to make a raw pie for breakfast. the apple fibers and raisins were the crusts and the blended durian was the filling it was suprizingly yummy
It ain’t bad, just …
It ain’t bad, just add maple syrup if it ain’t sweet enough. I can’t find figs anywhere. Sweet potatoes pack a lot of quality calories that will feed your muscles, oatmeal is the poor man’s complex carb and barley is a superfiber. Hemp oil well, we already learned what it is from your videos! (LOL) ha ha
Egg whites; salad w …
Egg whites; salad w/ tomatoes, onions, garlic, cucumber, lime juice, pinch of salt, olive oil; cup of coffee. Sometimes with wheat bread and cottage cheese. Yum yum!
ill have to try …
ill have to try that…ive never ever thought of a sweet potato in a smoothie but it actually sounds incredible! thanks for the suggestion.
i like to juice in …
i like to juice in the morning. i blend fruit and vegetables.
A cigarette.
A cigarette.
the “bad breakfast” …
the “bad breakfast” is the best breakfast for a hang over….. serious,, the fats and stuff help relive the symptoms and what not
but on a healthy note:
i eat oatmeal w raisins
(Put all this in a …
(Put all this in a blender)
brown rice milk, oatmeal, sweet potato, hemp oil, and barley.
Red Bull
Red Bull
great video! …
great video! Thanks for the suggestions
big mac
Triple …
big mac
Triple thick choco shake
Oatmeal.
Oatmeal.
Be careful using …
Be careful using soy milk. It is not good for your body since the kinds you bye in the stores are Genetically Modified.
I looked at greek …
I looked at greek yogurt but it had tons of sugar.
I interpret health …
I interpret health in two forms: what you eat, and what you do. Its easy to tell someone, “eat healthy”, but most dont realize that overall health is determining your food consciousness and your exercise habits. So go on and tell them what they need to hear, ” eat healthy so you can live healthy”. It brings on a new mentality when focusing on health.
When you tell people what to eat, perhaps try telling them where they can use all that healthy energy!
fruit bananas
eggs …
fruit bananas
eggs
shredded wheat
non sugar cereal oatmeal
raisins
nuts
greek yogurt
haha this is the …
haha this is the perfect breakfast lol
High fibre, …
High fibre, sugar-free, sodium-free cereal with semi-skimmed milk, berries, pumpkin seeds, and unsalted, chopped nuts.
Fruit
(banana, …
Fruit
(banana,Strawberries,Grapes)
Oatmeal
(brown sugar)
Wheat cereals
……………………….
Protiens
(scrambled eggs)
weed
weed
nachos
beer
coffee
…
nachos
beer
coffee
takeout
maybe vodka,on weekends
and bacon.
Your mother.
Your mother.
oatmeal
fruit
…
oatmeal
fruit
milk
orange juice
and whole grain bread
healthy breakfast= …
healthy breakfast= fruit + water
Natalie is amazing …
Natalie is amazing ! u need to have a facebook page !