Sure, junk food offers lots of calories for not much money. But you can create your own “happy” meals that are tasty, nutritious, and inexpensive.
Duration : 0:2:41
How To Feed Your Family Healthy Meals on a Tight Budget
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{ 25 comments… read them below or add one }
In other words, …
In other words, white rice won’t kill you, but brown rice is still better for you.
It’s not as good …
It’s not as good for people with blood sugar problems because it creates a blood sugar spike.
No. Meat is muscle. …
No. Meat is muscle. Eggs aren’t muscle.
White rice is good; …
White rice is good; brown rice is better, since it’s actually unmilled or just partially milled rice, more nutritious (ore vitamins, minerals…).
Think wholemeal flour as opposed to white flour.
Enjoy your rice, and stay healthy!
Aren’t eggs meat as …
Aren’t eggs meat as well?
Mm… Mercury …
Mm… Mercury sounds good right now.
What’s the deal …
What’s the deal with white rice? I eat it since the beginning of time — I’m still fine.
Thanks for the …
Thanks for the video!
I am not on a tight …
I am not on a tight budget nor do I have a family but this video was great.
That is sooo cheap …
That is sooo cheap !!
how much does it …
how much does it cost to mantain a chiken thats gona lay 25 egs a year ( without drugs )
i just buy chickies …
i just buy chickies and they pay for the eggs, cuz they lay ‘em!
its only 10-20 dollars for about 40ish eggsor more.
Mercury is poison …
Mercury is poison of course you know this but NOEY!! DX
WUT? o_O
WUT? o_O
hahaahhaha
hahaahhaha
eggs should not be …
eggs should not be a se4condary source of anything
Thanks for a very …
Thanks for a very good video!
Love DeathNote!
Love DeathNote!
hmm…very …
hmm…very interesting vid
I LOVE …
I LOVE APPLES!
(insert insane pic of ryuk from deathnote here)
It’s not a good …
It’s not a good idea to buy in bulk… once I bought a big box of Cracker Jacks… there were moths in the box.
You should only be …
You should only be eating about 16oz of beef a week, beef breaks down strangly in your stomach and rots inside of you instead of breaking down proporly. Chicken is probably the most healthy meat for you, pork in moderation as well.
You can get the same nutrition from salads on a daily basis as eating meat. Making or buying Hummas is also a much healthier alternative to eating meat, add some Extra Virgin olive oil and some veggie sticks and you are on your way to a healty snack or meal.
“only eat meat 2 or …
“only eat meat 2 or 3 times a week”
wtf ?
cardboard is a good …
cardboard is a good source of protein
luvely
luvely