is shredded wheat with a handful of all – bran and an apple or banana chopped up with semi – skimmed milk a healthy breakfast?
I find shredded wheat blocks me up, so the all bran wil help?
what do you have for your breakfast that fills you up for a few hours but is healthy?
Yes I think that’s a healthy breakfast.
I find the best thing to fill you up is porridge – keeps me full for hours!
