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	<title>Healthy Living &#187; Beauty</title>
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		<title>Types of Plastic Surgery</title>
		<link>http://www.jmdpublications.com/uncategorized/types-of-plastic-surgery</link>
		<comments>http://www.jmdpublications.com/uncategorized/types-of-plastic-surgery#comments</comments>
		<pubDate>Mon, 13 Jun 2011 10:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[each-plastic]]></category>
		<category><![CDATA[get-detailed]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[plastic-surgery]]></category>
		<category><![CDATA[the-article]]></category>
		<category><![CDATA[the-types]]></category>
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		<category><![CDATA[Types]]></category>
		<category><![CDATA[your-normal]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/uncategorized/types-of-plastic-surgery</guid>
		<description><![CDATA[Plastic surgeries can either transform you into your normal look or can enhance your beauty. There are different types of plastic surgery which can help you to get the look you have thought of]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p>Plastic surgeries can either transform you into your normal look or can enhance your beauty. There are different types of plastic surgery which can help you to get the look you have thought of</p>
<p>Read the original here:<br />
<a target="_blank" href="http://www.buzzle.com/articles/types-of-plastic-surgery.html" title="Types of Plastic Surgery">Types of Plastic Surgery</a></p>
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		<item>
		<title>DIET RECIPE &#8211; Healthy Quinoa Salad Recipe</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-quinoa-salad-recipe</link>
		<comments>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-quinoa-salad-recipe#comments</comments>
		<pubDate>Fri, 05 Feb 2010 04:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-quinoa-salad-recipe</guid>
		<description><![CDATA[For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: http://www.BodyRock.Tv Duration : 0:4:56 Technorati Tags: ab, abs, baking, beautiful, Beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, eat-clean, eating, exercise, exercises, fat, fit, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/YoPgjdEc2nY/2.jpg" align="left">For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:4:56</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/baking' rel='tag' target='_blank'>baking</a>, <a class='technorati-link' href='http://technorati.com/tag/beautiful' rel='tag' target='_blank'>beautiful</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock' rel='tag' target='_blank'>bodyrock</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock.tv' rel='tag' target='_blank'>bodyrock.tv</a>, <a 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target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/zuzana' rel='tag' target='_blank'>zuzana</a></p>

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		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Recipe for Breakfast</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-recipe-for-breakfast</link>
		<comments>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-recipe-for-breakfast#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-recipe-for-breakfast</guid>
		<description><![CDATA[In this diet video I share my recipe for my healthy breakfast &#8211; for more diet and fitness video tips visit my site: http://www.BodyRock.Tv Duration : 0:3:4 Technorati Tags: ab, abs, baking, beautiful, Beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, eat-clean, [...]]]></description>
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</script></div><p><img src="http://i.ytimg.com/vi/e3lX94UVAsE/2.jpg" align="left">In this diet video I share my recipe for my healthy breakfast &#8211; for more diet and fitness video tips visit my site: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:3:4</b></p>
<p><span id="more-169"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/e3lX94UVAsE&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/e3lX94UVAsE&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/baking' rel='tag' target='_blank'>baking</a>, <a class='technorati-link' href='http://technorati.com/tag/beautiful' rel='tag' target='_blank'>beautiful</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock' rel='tag' target='_blank'>bodyrock</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock.tv' rel='tag' target='_blank'>bodyrock.tv</a>, <a 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href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/routines' rel='tag' target='_blank'>routines</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/slim' rel='tag' target='_blank'>slim</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/zuzana' rel='tag' target='_blank'>zuzana</a></p>

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		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe</link>
		<comments>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[ab]]></category>
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		<category><![CDATA[bodyrock]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[boot]]></category>
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		<category><![CDATA[chicken]]></category>
		<category><![CDATA[clean]]></category>
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		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diets]]></category>
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		<category><![CDATA[eat-clean]]></category>
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		<category><![CDATA[fit]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[workouts]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe</guid>
		<description><![CDATA[For more diet, recipe and fitness videos visit http://www.BodyRock.Tv Duration : 0:4:46 Technorati Tags: ab, abs, baking, beautiful, Beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, eat-clean, eating, exercise, exercises, fat, fit, fitness, food, foods, free, fresh, Girls, Gym, health, healthy, hot, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<p>Duration : <b>0:4:46</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/baking' rel='tag' target='_blank'>baking</a>, <a class='technorati-link' href='http://technorati.com/tag/beautiful' rel='tag' target='_blank'>beautiful</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock' rel='tag' target='_blank'>bodyrock</a>, <a class='technorati-link' href='http://technorati.com/tag/bodyrock.tv' rel='tag' target='_blank'>bodyrock.tv</a>, <a 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target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/fresh' rel='tag' target='_blank'>fresh</a>, <a class='technorati-link' href='http://technorati.com/tag/Girls' rel='tag' target='_blank'>Girls</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/info' rel='tag' target='_blank'>info</a>, <a class='technorati-link' href='http://technorati.com/tag/lean' rel='tag' target='_blank'>lean</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/low' rel='tag' target='_blank'>low</a>, <a class='technorati-link' href='http://technorati.com/tag/meals' rel='tag' target='_blank'>meals</a>, <a class='technorati-link' href='http://technorati.com/tag/models' rel='tag' target='_blank'>models</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/news' rel='tag' target='_blank'>news</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/organic' rel='tag' target='_blank'>organic</a>, <a class='technorati-link' href='http://technorati.com/tag/plans' rel='tag' target='_blank'>plans</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/raw' rel='tag' target='_blank'>raw</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/routines' rel='tag' target='_blank'>routines</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/slim' rel='tag' target='_blank'>slim</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/workout' rel='tag' target='_blank'>workout</a>, <a class='technorati-link' href='http://technorati.com/tag/workouts' rel='tag' target='_blank'>workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/zuzana' rel='tag' target='_blank'>zuzana</a></p>

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		<title>healthy food gives you healthy skin!</title>
		<link>http://www.jmdpublications.com/healthy-food/healthy-food-gives-you-healthy-skin</link>
		<comments>http://www.jmdpublications.com/healthy-food/healthy-food-gives-you-healthy-skin#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:23:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy food]]></category>
		<category><![CDATA[14]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[blablawivmoi]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[geek]]></category>
		<category><![CDATA[gives]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[you]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-food/healthy-food-gives-you-healthy-skin</guid>
		<description><![CDATA[hope this helps please comment below!! Duration : 0:2:43 Technorati Tags: 14, Beauty, blablawivmoi, food, geek, gives, healthy, skin, you]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p><img src="http://i.ytimg.com/vi/GkouSqv40Fc/2.jpg" align="left">hope this helps<br />
please comment below!!</p>
<p>Duration : <b>0:2:43</b></p>
<p><span id="more-155"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/GkouSqv40Fc&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/GkouSqv40Fc&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/14' rel='tag' target='_blank'>14</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/blablawivmoi' rel='tag' target='_blank'>blablawivmoi</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/geek' rel='tag' target='_blank'>geek</a>, <a class='technorati-link' href='http://technorati.com/tag/gives' rel='tag' target='_blank'>gives</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/skin' rel='tag' target='_blank'>skin</a>, <a class='technorati-link' href='http://technorati.com/tag/you' rel='tag' target='_blank'>you</a></p>

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		</item>
		<item>
		<title>Rice Water For Healthy Skin</title>
		<link>http://www.jmdpublications.com/healthy/rice-water-for-healthy-skin</link>
		<comments>http://www.jmdpublications.com/healthy/rice-water-for-healthy-skin#comments</comments>
		<pubDate>Thu, 24 Dec 2009 01:20:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[Michelle Phan]]></category>
		<category><![CDATA[MichellePhan]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[RiceBunny]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soft]]></category>
		<category><![CDATA[tutorial]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy/rice-water-for-healthy-skin</guid>
		<description><![CDATA[This tutorial is going to show you how to make use of your delicious rice for healthy glowing skin. Let&#8217;s salvage and make use of everything. You can use rice water as a toner or a cotton mask. I&#8217;ll show you how to do it, it&#8217;s super simple. My skin care regime consists of Upcoming [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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//-->
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<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img src="http://i.ytimg.com/vi/ByP2YvqfnnI/2.jpg" align="left">This tutorial is going to show you how to make use of your delicious rice for healthy glowing skin. Let&#8217;s salvage and make use of everything. You can use rice water as a toner or a cotton mask. I&#8217;ll show you how to do it, it&#8217;s super simple.</p>
<p>My skin care regime consists of </p>
<p>Upcoming IQQU Rice Cleanser, not sold yet.</p>
<p>IQQU Acne Serum &#8211; http://iqqubeauty.com/int/index.php/review/product/list/id/13/category/3/</p>
<p>IQQU Skin Moisturizer</p>
<p>http://iqqubeauty.com/int/index.php/review/product/list/id/11/category/3/</p>
<p>To keep my skin looking fresh and bright I protect it from the sun from aging using<br />
IQQU Advance Sunscreen- http://iqqubeauty.com/int/index.php/review/product/list/id/14/category/3/</p>
<p>Music &#8211; Buddha Sounds : Chill in Tibet</p>
<p>If I Love Tyou &#8211; Uschi<br />
I Will Try &#8211; Urselle<br />
http://www.amazon.com/Buddha-Sounds-Vol-Chill-Tibet/dp/B000C98DGM/ref=sr_1_1?ie=UTF8&amp;s=music&amp;qid=1252591610&amp;sr=1-1</p>
<p>Duration : <b>0:4:20</b></p>
<p><span id="more-131"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/ByP2YvqfnnI&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ByP2YvqfnnI&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acne' rel='tag' target='_blank'>acne</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/cleanse' rel='tag' target='_blank'>cleanse</a>, <a class='technorati-link' href='http://technorati.com/tag/clear' rel='tag' target='_blank'>clear</a>, <a class='technorati-link' href='http://technorati.com/tag/DIY' rel='tag' target='_blank'>DIY</a>, <a class='technorati-link' href='http://technorati.com/tag/homemade' rel='tag' target='_blank'>homemade</a>, <a class='technorati-link' href='http://technorati.com/tag/Michelle+Phan' rel='tag' target='_blank'>Michelle Phan</a>, <a class='technorati-link' href='http://technorati.com/tag/MichellePhan' rel='tag' target='_blank'>MichellePhan</a>, <a class='technorati-link' href='http://technorati.com/tag/rice' rel='tag' target='_blank'>rice</a>, <a class='technorati-link' href='http://technorati.com/tag/RiceBunny' rel='tag' target='_blank'>RiceBunny</a>, <a class='technorati-link' href='http://technorati.com/tag/skin' rel='tag' target='_blank'>skin</a>, <a class='technorati-link' href='http://technorati.com/tag/soft' rel='tag' target='_blank'>soft</a>, <a class='technorati-link' href='http://technorati.com/tag/tutorial' rel='tag' target='_blank'>tutorial</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a></p>

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]]></content:encoded>
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		</item>
		<item>
		<title>Healthy Food = Beautiful Skin</title>
		<link>http://www.jmdpublications.com/healthy-food/healthy-food-beautiful-skin</link>
		<comments>http://www.jmdpublications.com/healthy-food/healthy-food-beautiful-skin#comments</comments>
		<pubDate>Sat, 19 Dec 2009 08:20:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy food]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beautiful]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Michelle Phan]]></category>
		<category><![CDATA[RiceBunny]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-food/healthy-food-beautiful-skin</guid>
		<description><![CDATA[Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet. So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix. I think the most asked question I get from people is &#8220;How can I [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/ugSpT5UsY2E/2.jpg" align="left">Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet. </p>
<p>So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix.</p>
<p>I think the most asked question I get from people is &#8220;How can I get beautiful skin?&#8221;.</p>
<p>If you want beautiful skin, start from the inside and out.</p>
<p>Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance.</p>
<p>Detailed link here</p>
<p>http://www.xanga.com/RiceBunny/687977116/super-foods-beauty-from-the-inside-out.html</p>
<p>Music</p>
<p>Gentle Rain &#8220;클래지콰이&#8221;</p>
<p>So Nice &#8220;Olivia Ong&#8221;</p>
<p>Duration : <b>0:4:34</b></p>
<p><span id="more-115"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/ugSpT5UsY2E&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ugSpT5UsY2E&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acne' rel='tag' target='_blank'>acne</a>, <a class='technorati-link' href='http://technorati.com/tag/beautiful' rel='tag' target='_blank'>beautiful</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/clear' rel='tag' target='_blank'>clear</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/makeup' rel='tag' target='_blank'>makeup</a>, <a class='technorati-link' href='http://technorati.com/tag/Michelle+Phan' rel='tag' target='_blank'>Michelle Phan</a>, <a class='technorati-link' href='http://technorati.com/tag/RiceBunny' rel='tag' target='_blank'>RiceBunny</a>, <a class='technorati-link' href='http://technorati.com/tag/skincare' rel='tag' target='_blank'>skincare</a></p>

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		</item>
		<item>
		<title>How to Eat Healthy on the Road</title>
		<link>http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-on-the-road</link>
		<comments>http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-on-the-road#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[automobile]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[roadtrip]]></category>
		<category><![CDATA[traveling]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[well]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-on-the-road</guid>
		<description><![CDATA[Eat healthy on the road with these handy tips. Duration : 0:1:55 Technorati Tags: automobile, Beauty, dieting, driving, eating, Fast, food, healthy, road, roadtrip, traveling, trip, well]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/gAmxpk_J8Uw/2.jpg" align="left">Eat healthy on the road with these handy tips.</p>
<p>Duration : <b>0:1:55</b></p>
<p><span id="more-55"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/gAmxpk_J8Uw&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/gAmxpk_J8Uw&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/automobile' rel='tag' target='_blank'>automobile</a>, <a class='technorati-link' href='http://technorati.com/tag/Beauty' rel='tag' target='_blank'>Beauty</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/driving' rel='tag' target='_blank'>driving</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/road' rel='tag' target='_blank'>road</a>, <a class='technorati-link' href='http://technorati.com/tag/roadtrip' rel='tag' target='_blank'>roadtrip</a>, <a class='technorati-link' href='http://technorati.com/tag/traveling' rel='tag' target='_blank'>traveling</a>, <a class='technorati-link' href='http://technorati.com/tag/trip' rel='tag' target='_blank'>trip</a>, <a class='technorati-link' href='http://technorati.com/tag/well' rel='tag' target='_blank'>well</a></p>

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