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		<title>DIET RECIPE &#8211; Healthy Quinoa Salad Recipe</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-quinoa-salad-recipe</link>
		<comments>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-quinoa-salad-recipe#comments</comments>
		<pubDate>Fri, 05 Feb 2010 04:03:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[ab]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-quinoa-salad-recipe</guid>
		<description><![CDATA[For a complete list of ingredients plus free fitness videos, workout routines and diet and exercise plans visit: http://www.BodyRock.Tv Duration : 0:4:56 Technorati Tags: ab, abs, baking, beautiful, Beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, eat-clean, eating, exercise, exercises, fat, fit, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<p>Duration : <b>0:4:56</b></p>
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		<title>Homemade Snack Food Recipes : Mix Ingredients for Pretzel Recipe</title>
		<link>http://www.jmdpublications.com/eating-healthy/homemade-snack-food-recipes-mix-ingredients-for-pretzel-recipe</link>
		<comments>http://www.jmdpublications.com/eating-healthy/homemade-snack-food-recipes-mix-ingredients-for-pretzel-recipe#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[chips]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[make]]></category>
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		<category><![CDATA[salty]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[snack]]></category>
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		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eating-healthy/homemade-snack-food-recipes-mix-ingredients-for-pretzel-recipe</guid>
		<description><![CDATA[Discover tips for mixing the ingredients when making this homemade pretzels in this free video series on snack food recipes. Expert: Rachel Dayan Bio: Rachel Dayan is a home-maker who has traveled the world, picking up different recipes and styles of cooking. Filmmaker: Gary Zier Duration : 0:2:32 Technorati Tags: chips, food, free, how, make, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/JINfQkCrAMA/2.jpg" align="left">Discover tips for mixing the ingredients when making this homemade pretzels in this free video series on snack food recipes.</p>
<p>Expert: Rachel Dayan<br />
Bio: Rachel Dayan is a home-maker who has traveled the world, picking up different recipes and styles of cooking.<br />
Filmmaker: Gary Zier</p>
<p>Duration : <b>0:2:32</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/chips' rel='tag' target='_blank'>chips</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_blank'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/salty' rel='tag' target='_blank'>salty</a>, <a class='technorati-link' href='http://technorati.com/tag/sides' rel='tag' target='_blank'>sides</a>, <a class='technorati-link' href='http://technorati.com/tag/snack' rel='tag' target='_blank'>snack</a>, <a class='technorati-link' href='http://technorati.com/tag/snacking' rel='tag' target='_blank'>snacking</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a></p>

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		<title>Healthy Groceries for a Raw Food Diet : Celery &amp; Leeks for Raw Food Diets</title>
		<link>http://www.jmdpublications.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets</link>
		<comments>http://www.jmdpublications.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets#comments</comments>
		<pubDate>Wed, 06 Jan 2010 04:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[budget]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets</guid>
		<description><![CDATA[How to buy celery and leeks; learn more about healthy raw food diets in this free food video. Expert: Denise Bennett Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &#38;Love Cafe in Sedona, Arizona. Filmmaker: Danniel Fishler Duration : 0:3:34 Technorati Tags: budget, buy, buying, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/fvGOpXDnR6w/2.jpg" align="left">How to buy celery and leeks; learn more about healthy raw food diets in this free food video.</p>
<p>Expert: Denise Bennett<br />
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &amp;Love Cafe in Sedona, Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:3:34</b></p>
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		</item>
		<item>
		<title>Eating Healthy on a College or any Budget</title>
		<link>http://www.jmdpublications.com/eating-healthy/eating-healthy-on-a-college-or-any-budget</link>
		<comments>http://www.jmdpublications.com/eating-healthy/eating-healthy-on-a-college-or-any-budget#comments</comments>
		<pubDate>Wed, 06 Jan 2010 04:36:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[bodyrock.tv]]></category>
		<category><![CDATA[budget]]></category>
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		<category><![CDATA[Whole]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eating-healthy/eating-healthy-on-a-college-or-any-budget</guid>
		<description><![CDATA[Meal ideas for eating healthy on a college or any budget. Blog:http://roundfood.wordpress.com/ Twitter: http://twitter.com/theRoundDiet The Round Diet Book: http://tinyurl.com/yzl8dvu Duration : 0:3:30 Technorati Tags: bodyrock.tv, budget, chicken, clean, college, cooking, diet, diets, easy, eat, eating, Fast, fat, fit, fitness, food, foods, free, healthy, light, loss, meals, nutrition, Quick, real, recipe, recipes, student, Tasty, videos, weight, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/81EPC6b3Ckw/2.jpg" align="left">Meal ideas for eating healthy on a college or any budget.<br />
Blog:http://roundfood.wordpress.com/<br />
Twitter: http://twitter.com/theRoundDiet<br />
The Round Diet Book: http://tinyurl.com/yzl8dvu</p>
<p>Duration : <b>0:3:30</b></p>
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		</item>
		<item>
		<title>DIET RECIPE &#8211; Healthy Recipe for Breakfast</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-recipe-for-breakfast</link>
		<comments>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-recipe-for-breakfast#comments</comments>
		<pubDate>Thu, 31 Dec 2009 20:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[ab]]></category>
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		<category><![CDATA[baking]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-recipe-for-breakfast</guid>
		<description><![CDATA[In this diet video I share my recipe for my healthy breakfast &#8211; for more diet and fitness video tips visit my site: http://www.BodyRock.Tv Duration : 0:3:4 Technorati Tags: ab, abs, baking, beautiful, Beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, eat-clean, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/e3lX94UVAsE/2.jpg" align="left">In this diet video I share my recipe for my healthy breakfast &#8211; for more diet and fitness video tips visit my site: http://www.BodyRock.Tv</p>
<p>Duration : <b>0:3:4</b></p>
<p><span id="more-169"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/e3lX94UVAsE&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/e3lX94UVAsE&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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href='http://technorati.com/tag/routine' rel='tag' target='_blank'>routine</a>, <a class='technorati-link' href='http://technorati.com/tag/routines' rel='tag' target='_blank'>routines</a>, <a class='technorati-link' href='http://technorati.com/tag/skinny' rel='tag' target='_blank'>skinny</a>, <a class='technorati-link' href='http://technorati.com/tag/slim' rel='tag' target='_blank'>slim</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' 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		<title>DIET RECIPE &#8211; Healthy Tuna Salad Recipe</title>
		<link>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe</link>
		<comments>http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe#comments</comments>
		<pubDate>Sun, 27 Dec 2009 19:23:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/diet-recipe-healthy-tuna-salad-recipe</guid>
		<description><![CDATA[For more diet, recipe and fitness videos visit http://www.BodyRock.Tv Duration : 0:4:46 Technorati Tags: ab, abs, baking, beautiful, Beauty, best, body, bodyrock, bodyrock.tv, boot, breakfast, calorie, camp, carbs, chicken, clean, clean-eating, conditioning, cooking, cross, curry, diet, diets, easy, eat, eat-clean, eating, exercise, exercises, fat, fit, fitness, food, foods, free, fresh, Girls, Gym, health, healthy, hot, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<p>Duration : <b>0:4:46</b></p>
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		</item>
		<item>
		<title>Healthy Diet Tips : Judging Healthy Portion Sizes</title>
		<link>http://www.jmdpublications.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes</link>
		<comments>http://www.jmdpublications.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes#comments</comments>
		<pubDate>Thu, 24 Dec 2009 01:20:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/healthy-diet-tips-judging-healthy-portion-sizes</guid>
		<description><![CDATA[How to judge healthy portion sizes in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:1:51 Technorati Tags: cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/R3qGNNa4GEw/2.jpg" align="left">How to judge healthy portion sizes in this free health video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:1:51</b></p>
<p><span id="more-139"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/R3qGNNa4GEw&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/R3qGNNa4GEw&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>How to Have a Healthy Diet with a Busy Schedule : Importance of Fruits &amp; Vegetables in Diets</title>
		<link>http://www.jmdpublications.com/healthy-diets/how-to-have-a-healthy-diet-with-a-busy-schedule-importance-of-fruits-vegetables-in-diets</link>
		<comments>http://www.jmdpublications.com/healthy-diets/how-to-have-a-healthy-diet-with-a-busy-schedule-importance-of-fruits-vegetables-in-diets#comments</comments>
		<pubDate>Sat, 19 Dec 2009 08:20:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[expertvillage]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/how-to-have-a-healthy-diet-with-a-busy-schedule-importance-of-fruits-vegetables-in-diets</guid>
		<description><![CDATA[Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals with expert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/i1yoEDqbn00/2.jpg" align="left">Learn how to add fruits and vegetables to your diet by keeping them on hand for snacking and adding to meals with expert tips from a registered dietician in this free online healthy diet video clip.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: MAKE | MEDIA</p>
<p>Duration : <b>0:1:2</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/expertvillage' rel='tag' target='_blank'>expertvillage</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/schedule' rel='tag' target='_blank'>schedule</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a></p>

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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : How to Pick Healthy Snacks</title>
		<link>http://www.jmdpublications.com/healthy-diets/healthy-diet-tips-how-to-pick-healthy-snacks</link>
		<comments>http://www.jmdpublications.com/healthy-diets/healthy-diet-tips-how-to-pick-healthy-snacks#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/healthy-diet-tips-how-to-pick-healthy-snacks</guid>
		<description><![CDATA[How to pick healthy snacks in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:41 Technorati Tags: cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p><img src="http://i.ytimg.com/vi/5eXU3f3QsqQ/2.jpg" align="left">How to pick healthy snacks in this free health video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:2:41</b></p>
<p><span id="more-60"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/5eXU3f3QsqQ&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/5eXU3f3QsqQ&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
<div id="in_post_ad_bottom_1" style="clear:both;margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diary' rel='tag' target='_blank'>diary</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/habits' rel='tag' target='_blank'>habits</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/points' rel='tag' target='_blank'>points</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Diet Tips : Eating Habits for Healthy Weight Loss</title>
		<link>http://www.jmdpublications.com/healthy-eating-habits/healthy-diet-tips-eating-habits-for-healthy-weight-loss</link>
		<comments>http://www.jmdpublications.com/healthy-eating-habits/healthy-diet-tips-eating-habits-for-healthy-weight-loss#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diary]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
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		<category><![CDATA[loss]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-eating-habits/healthy-diet-tips-eating-habits-for-healthy-weight-loss</guid>
		<description><![CDATA[Learn eating habits for healthy weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah Duration : 0:2:42 Technorati Tags: cooking, diary, diets, eating, exercise, food, free, habits, healthy, loss, points, video, weight]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img src="http://i.ytimg.com/vi/PSEuenbgu34/2.jpg" align="left">Learn eating habits for healthy weight loss in this free health video.</p>
<p>Expert: Brenda Thompson<br />
Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas.<br />
Filmmaker: Drew Noah</p>
<p>Duration : <b>0:2:42</b></p>
<p><span id="more-57"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/PSEuenbgu34&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/PSEuenbgu34&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
<div id="in_post_ad_bottom_1" style="clear:both;margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/diary' rel='tag' target='_blank'>diary</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/habits' rel='tag' target='_blank'>habits</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/points' rel='tag' target='_blank'>points</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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