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	<title>Healthy Living &#187; HealthBeauty</title>
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		<title>How to Follow a Healthy Diet by Reading Nutrition Labels</title>
		<link>http://www.jmdpublications.com/healthy-diets/how-to-follow-a-healthy-diet-by-reading-nutrition-labels</link>
		<comments>http://www.jmdpublications.com/healthy-diets/how-to-follow-a-healthy-diet-by-reading-nutrition-labels#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:03:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[avoiding]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[choosing]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthBeauty]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/how-to-follow-a-healthy-diet-by-reading-nutrition-labels</guid>
		<description><![CDATA[Follow a healthy diet by reading nutritional labels so you can choose foods wisely. Duration : 0:2:10 Technorati Tags: avoiding, better, choosing, dieting, eating, food, health, HealthBeauty, losing, nutrition, weight]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/iob76_t9hPc/2.jpg" align="left">Follow a healthy diet by reading nutritional labels so you can choose foods wisely.</p>
<p>Duration : <b>0:2:10</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/avoiding' rel='tag' target='_blank'>avoiding</a>, <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_blank'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/choosing' rel='tag' target='_blank'>choosing</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/HealthBeauty' rel='tag' target='_blank'>HealthBeauty</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		</item>
		<item>
		<title>How to Eat Healthy to Help Prevent Breast Cancer</title>
		<link>http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-to-help-prevent-breast-cancer</link>
		<comments>http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-to-help-prevent-breast-cancer#comments</comments>
		<pubDate>Sat, 19 Dec 2009 08:20:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[breasts]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthBeauty]]></category>
		<category><![CDATA[making]]></category>
		<category><![CDATA[preventing]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-to-help-prevent-breast-cancer</guid>
		<description><![CDATA[Eat the right foods to prevent breast cancer by following this healthy diet. Duration : 0:2:10 Technorati Tags: better, body, breasts, cooking, dieting, eating, foods, health, HealthBeauty, making, preventing]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/0i4DK0tRYps/2.jpg" align="left">Eat the right foods to prevent breast cancer by following this healthy diet.</p>
<p>Duration : <b>0:2:10</b></p>
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_blank'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/body' rel='tag' target='_blank'>body</a>, <a class='technorati-link' href='http://technorati.com/tag/breasts' rel='tag' target='_blank'>breasts</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/HealthBeauty' rel='tag' target='_blank'>HealthBeauty</a>, <a class='technorati-link' href='http://technorati.com/tag/making' rel='tag' target='_blank'>making</a>, <a class='technorati-link' href='http://technorati.com/tag/preventing' rel='tag' target='_blank'>preventing</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Follow a Heart-Healthy Diet</title>
		<link>http://www.jmdpublications.com/healthy-diets/how-to-follow-a-heart-healthy-diet</link>
		<comments>http://www.jmdpublications.com/healthy-diets/how-to-follow-a-heart-healthy-diet#comments</comments>
		<pubDate>Fri, 11 Dec 2009 09:27:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[attack]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[following]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthBeauty]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[preventing]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/how-to-follow-a-heart-healthy-diet</guid>
		<description><![CDATA[Follow a heart healthy diet to reduce your risk of coronary disease. Duration : 0:2:27 Technorati Tags: attack, cooking, dieting, eating, following, foods, health, HealthBeauty, healthy, nutrition, preventing]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/Wq-4kbV0BdY/2.jpg" align="left">Follow a heart healthy diet to reduce your risk of coronary disease.</p>
<p>Duration : <b>0:2:27</b></p>
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/attack' rel='tag' target='_blank'>attack</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/following' rel='tag' target='_blank'>following</a>, <a class='technorati-link' href='http://technorati.com/tag/foods' rel='tag' target='_blank'>foods</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/HealthBeauty' rel='tag' target='_blank'>HealthBeauty</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/preventing' rel='tag' target='_blank'>preventing</a></p>

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		</item>
		<item>
		<title>How To Eat Healthy From Vending Machines</title>
		<link>http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-from-vending-machines</link>
		<comments>http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-from-vending-machines#comments</comments>
		<pubDate>Fri, 11 Dec 2009 09:27:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthBeauty]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[machines]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[vending]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eat-healthy/how-to-eat-healthy-from-vending-machines</guid>
		<description><![CDATA[Eat healthy from vending machines with these tips. Duration : 0:2:5 Technorati Tags: better, diet, eating, Fast, health, HealthBeauty, healthier, healthy, machines, snack, vending]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/gTqXp7U6zWo/2.jpg" align="left">Eat healthy from vending machines with these tips.</p>
<p>Duration : <b>0:2:5</b></p>
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_blank'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/HealthBeauty' rel='tag' target='_blank'>HealthBeauty</a>, <a class='technorati-link' href='http://technorati.com/tag/healthier' rel='tag' target='_blank'>healthier</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/machines' rel='tag' target='_blank'>machines</a>, <a class='technorati-link' href='http://technorati.com/tag/snack' rel='tag' target='_blank'>snack</a>, <a class='technorati-link' href='http://technorati.com/tag/vending' rel='tag' target='_blank'>vending</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How To Develop Healthy Eating Habits</title>
		<link>http://www.jmdpublications.com/healthy-eating-habits/how-to-develop-healthy-eating-habits</link>
		<comments>http://www.jmdpublications.com/healthy-eating-habits/how-to-develop-healthy-eating-habits#comments</comments>
		<pubDate>Fri, 04 Dec 2009 02:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[develop]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthBeauty]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-eating-habits/how-to-develop-healthy-eating-habits</guid>
		<description><![CDATA[Learn how to develop healthy eating habits with these surprisingly easy tips. Duration : 0:1:39 Technorati Tags: better, develop, eat, eating, food, habits, health, HealthBeauty, healthy, nutrition]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/WSWPgFkUUeU/2.jpg" align="left">Learn how to develop healthy eating habits with these surprisingly easy tips.</p>
<p>Duration : <b>0:1:39</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/better' rel='tag' target='_blank'>better</a>, <a class='technorati-link' href='http://technorati.com/tag/develop' rel='tag' target='_blank'>develop</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/habits' rel='tag' target='_blank'>habits</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/HealthBeauty' rel='tag' target='_blank'>HealthBeauty</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a></p>

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		<slash:comments>25</slash:comments>
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