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	<title>Healthy Living &#187; how</title>
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		<title>Jonas Brothers Eat Healthy</title>
		<link>http://www.jmdpublications.com/eat-healthy/jonas-brothers-eat-healthy</link>
		<comments>http://www.jmdpublications.com/eat-healthy/jonas-brothers-eat-healthy#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:45:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eat healthy]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Brothers]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[Jessica]]></category>
		<category><![CDATA[Joe]]></category>
		<category><![CDATA[Jonas]]></category>
		<category><![CDATA[Kevin]]></category>
		<category><![CDATA[Nick]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Vegietables]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eat-healthy/jonas-brothers-eat-healthy</guid>
		<description><![CDATA[We are watching a part of the jonas brothers eating healthy! Enjoy! Duration : 0:2:40 Technorati Tags: and, Brothers, eat, fruits, healthy, how, Jessica, Joe, Jonas, Kevin, Nick, Nutritionist, to, Vegietables]]></description>
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</script></div><p><img src="http://i.ytimg.com/vi/EsgZE6e5-rQ/2.jpg" align="left">We are watching a part of the jonas brothers eating healthy! Enjoy!</p>
<p>Duration : <b>0:2:40</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/Brothers' rel='tag' target='_blank'>Brothers</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/Jessica' rel='tag' target='_blank'>Jessica</a>, <a class='technorati-link' href='http://technorati.com/tag/Joe' rel='tag' target='_blank'>Joe</a>, <a class='technorati-link' href='http://technorati.com/tag/Jonas' rel='tag' target='_blank'>Jonas</a>, <a class='technorati-link' href='http://technorati.com/tag/Kevin' rel='tag' target='_blank'>Kevin</a>, <a class='technorati-link' href='http://technorati.com/tag/Nick' rel='tag' target='_blank'>Nick</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutritionist' rel='tag' target='_blank'>Nutritionist</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Vegietables' rel='tag' target='_blank'>Vegietables</a></p>

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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How</title>
		<link>http://www.jmdpublications.com/healthy-nutrition/super-smoothie-recipe-healthy-fruit-smoothy-nutrition-how</link>
		<comments>http://www.jmdpublications.com/healthy-nutrition/super-smoothie-recipe-healthy-fruit-smoothy-nutrition-how#comments</comments>
		<pubDate>Fri, 15 Jan 2010 09:14:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[king]]></category>
		<category><![CDATA[make]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothy]]></category>
		<category><![CDATA[super]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-nutrition/super-smoothie-recipe-healthy-fruit-smoothy-nutrition-how</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How to Make Natalie shows you how to make the king of all healthy fruit smoothies. Please visit Natalie&#8217;s website at http://www.nutritionbynatalie.com Music By Jimmy Gelhaar http://myspace.com/bonjimmy http://youtube.com/jgelhaar This video was produced by Psychetruth http://www.myspace.com/psychtruth http://www.youtube.com/psychetruth © Copyright 2008 Zoe Sofia. All Rights [...]]]></description>
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<p>Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How to Make </p>
<p>Natalie shows you how to make the king of all healthy fruit smoothies. </p>
<p>Please visit Natalie&#8217;s website at</p>
<p>http://www.nutritionbynatalie.com</p>
<p>Music By Jimmy Gelhaar</p>
<p>http://myspace.com/bonjimmy</p>
<p>http://youtube.com/jgelhaar</p>
<p>This video was produced by Psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.</p>
<p>This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.</p>
<p>Duration : <b>0:10:4</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Fruit' rel='tag' target='_blank'>Fruit</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/king' rel='tag' target='_blank'>king</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_blank'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/natalie' rel='tag' target='_blank'>natalie</a>, <a class='technorati-link' href='http://technorati.com/tag/nutrition' rel='tag' target='_blank'>nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/smoothie' rel='tag' target='_blank'>smoothie</a>, <a class='technorati-link' href='http://technorati.com/tag/smoothy' rel='tag' target='_blank'>smoothy</a>, <a class='technorati-link' href='http://technorati.com/tag/super' rel='tag' target='_blank'>super</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>1st period PE project-how to be healthy</title>
		<link>http://www.jmdpublications.com/healthy/1st-period-pe-project-how-to-be-healthy</link>
		<comments>http://www.jmdpublications.com/healthy/1st-period-pe-project-how-to-be-healthy#comments</comments>
		<pubDate>Fri, 15 Jan 2010 09:14:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[brabo]]></category>
		<category><![CDATA[chelsea]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[jessie]]></category>
		<category><![CDATA[ms]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[schwartz]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[walker]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy/1st-period-pe-project-how-to-be-healthy</guid>
		<description><![CDATA[this was just a project i did for pe on tips about how to be healthy and live a healthier life Duration : 0:5:57 Technorati Tags: be, brabo, chelsea, first, healthy, how, jessie, ms, period, schwartz, to, walker]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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</script></div><p><img src="http://i.ytimg.com/vi/iwNxsjRZds0/2.jpg" align="left">this was just a project i did for pe on tips about how to be healthy and live a healthier life</p>
<p>Duration : <b>0:5:57</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/be' rel='tag' target='_blank'>be</a>, <a class='technorati-link' href='http://technorati.com/tag/brabo' rel='tag' target='_blank'>brabo</a>, <a class='technorati-link' href='http://technorati.com/tag/chelsea' rel='tag' target='_blank'>chelsea</a>, <a class='technorati-link' href='http://technorati.com/tag/first' rel='tag' target='_blank'>first</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/jessie' rel='tag' target='_blank'>jessie</a>, <a class='technorati-link' href='http://technorati.com/tag/ms' rel='tag' target='_blank'>ms</a>, <a class='technorati-link' href='http://technorati.com/tag/period' rel='tag' target='_blank'>period</a>, <a class='technorati-link' href='http://technorati.com/tag/schwartz' rel='tag' target='_blank'>schwartz</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/walker' rel='tag' target='_blank'>walker</a></p>

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		</item>
		<item>
		<title>How to get kids to eat healthy snacks &#8211; Healthy snacks for kids</title>
		<link>http://www.jmdpublications.com/healthy-kids/how-to-get-kids-to-eat-healthy-snacks-healthy-snacks-for-kids</link>
		<comments>http://www.jmdpublications.com/healthy-kids/how-to-get-kids-to-eat-healthy-snacks-healthy-snacks-for-kids#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:03:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Elizabeth]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[howdini]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Somer]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-kids/how-to-get-kids-to-eat-healthy-snacks-healthy-snacks-for-kids</guid>
		<description><![CDATA[http://www.howdini.com/howdini-video-6706710.html Kids are gonna snack&#8211;but snacks don&#8217;t have to be junk food. Author and dietitian Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks. Encouraging kids to eat healthy snacks * 25% of your children&#8217;s calories come from the food they snack on &#8212; that&#8217;s a quarter of their [...]]]></description>
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Kids are gonna snack&#8211;but snacks don&#8217;t have to be junk food. Author and dietitian Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.</p>
<p>Encouraging kids to eat healthy snacks<br />
* 25% of your children&#8217;s calories come from the food they snack on &#8212; that&#8217;s a quarter of their daily intake that could be really healthy.</p>
<p>* Remember that until your children start driving, you are the gatekeeper for everything that comes into your home. Don&#8217;t bring in chips, cookies and soda.</p>
<p>* It&#8217;s up to you to stock healthy snacks for your kids. If all your children have to snack on is milk, fruit and fresh grains, then they will make better choices.</p>
<p>* Set an example for your children during your own snacks and meals. If you want your children to eat fruits and vegetables for snacks then you should eat them yourself.</p>
<p>* Start serving healthy food on a regular basis. It may take 10 times before your kids will try their spinach or carrots!<br />
You can work in healthier foods to your kids diet by adding them to their favorite foods. </p>
<p>Serving healthy snacks for kids<br />
* For snacks on the go, apple slices, baby carrots, yogurt and string cheese are good choices. Stay away from vending machines as much as possible.</p>
<p>* If you have forgotten to pack healthy snacks for the kids and have to resort to a vending machine, try to pick something that resembles one of the four food groups</p>
<p>* Try to get at least two food groups into each snack. For example, a slice of apple (fruit) with peanut butter (protein) is a good choice.</p>
<p>* Stay away from pear and apple juices as they are essentially concentrated sugar water. Orange juice or even chocolate milk with Vitamin D is a better choice for a healthy kids snack.</p>
<p>Keywords:<br />
how to get kids to eat healthy snacks<br />
healthy snacks for kids<br />
healthy kids snacks</p>
<p>Duration : <b>0:3:49</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/children' rel='tag' target='_blank'>children</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/Elizabeth' rel='tag' target='_blank'>Elizabeth</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/howdini' rel='tag' target='_blank'>howdini</a>, <a class='technorati-link' href='http://technorati.com/tag/Kids' rel='tag' target='_blank'>Kids</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/Somer' rel='tag' target='_blank'>Somer</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a></p>

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		<item>
		<title>Homemade Snack Food Recipes : Mix Ingredients for Pretzel Recipe</title>
		<link>http://www.jmdpublications.com/eating-healthy/homemade-snack-food-recipes-mix-ingredients-for-pretzel-recipe</link>
		<comments>http://www.jmdpublications.com/eating-healthy/homemade-snack-food-recipes-mix-ingredients-for-pretzel-recipe#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[chips]]></category>
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		<guid isPermaLink="false">http://www.jmdpublications.com/eating-healthy/homemade-snack-food-recipes-mix-ingredients-for-pretzel-recipe</guid>
		<description><![CDATA[Discover tips for mixing the ingredients when making this homemade pretzels in this free video series on snack food recipes. Expert: Rachel Dayan Bio: Rachel Dayan is a home-maker who has traveled the world, picking up different recipes and styles of cooking. Filmmaker: Gary Zier Duration : 0:2:32 Technorati Tags: chips, food, free, how, make, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p><img src="http://i.ytimg.com/vi/JINfQkCrAMA/2.jpg" align="left">Discover tips for mixing the ingredients when making this homemade pretzels in this free video series on snack food recipes.</p>
<p>Expert: Rachel Dayan<br />
Bio: Rachel Dayan is a home-maker who has traveled the world, picking up different recipes and styles of cooking.<br />
Filmmaker: Gary Zier</p>
<p>Duration : <b>0:2:32</b></p>
<p><span id="more-205"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/JINfQkCrAMA&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/JINfQkCrAMA&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/chips' rel='tag' target='_blank'>chips</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/make' rel='tag' target='_blank'>make</a>, <a class='technorati-link' href='http://technorati.com/tag/recipes' rel='tag' target='_blank'>recipes</a>, <a class='technorati-link' href='http://technorati.com/tag/salty' rel='tag' target='_blank'>salty</a>, <a class='technorati-link' href='http://technorati.com/tag/sides' rel='tag' target='_blank'>sides</a>, <a class='technorati-link' href='http://technorati.com/tag/snack' rel='tag' target='_blank'>snack</a>, <a class='technorati-link' href='http://technorati.com/tag/snacking' rel='tag' target='_blank'>snacking</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Groceries for a Raw Food Diet : Celery &amp; Leeks for Raw Food Diets</title>
		<link>http://www.jmdpublications.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets</link>
		<comments>http://www.jmdpublications.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets#comments</comments>
		<pubDate>Wed, 06 Jan 2010 04:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy diets]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[buying]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[grocery]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[purchase]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-diets/healthy-groceries-for-a-raw-food-diet-celery-leeks-for-raw-food-diets</guid>
		<description><![CDATA[How to buy celery and leeks; learn more about healthy raw food diets in this free food video. Expert: Denise Bennett Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &#38;Love Cafe in Sedona, Arizona. Filmmaker: Danniel Fishler Duration : 0:3:34 Technorati Tags: budget, buy, buying, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
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</script></div><p><img src="http://i.ytimg.com/vi/fvGOpXDnR6w/2.jpg" align="left">How to buy celery and leeks; learn more about healthy raw food diets in this free food video.</p>
<p>Expert: Denise Bennett<br />
Bio: Denise Bennett, is the owner of Gentle Soul Cafe in L.A. CA, and a partner in Light &amp;Love Cafe in Sedona, Arizona.<br />
Filmmaker: Danniel Fishler</p>
<p>Duration : <b>0:3:34</b></p>
<p><span id="more-189"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/fvGOpXDnR6w&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fvGOpXDnR6w&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/budget' rel='tag' target='_blank'>budget</a>, <a class='technorati-link' href='http://technorati.com/tag/buy' rel='tag' target='_blank'>buy</a>, <a class='technorati-link' href='http://technorati.com/tag/buying' rel='tag' target='_blank'>buying</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/groceries' rel='tag' target='_blank'>groceries</a>, <a class='technorati-link' href='http://technorati.com/tag/grocery' rel='tag' target='_blank'>grocery</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/money' rel='tag' target='_blank'>money</a>, <a class='technorati-link' href='http://technorati.com/tag/purchase' rel='tag' target='_blank'>purchase</a>, <a class='technorati-link' href='http://technorati.com/tag/shop' rel='tag' target='_blank'>shop</a>, <a class='technorati-link' href='http://technorati.com/tag/shopping' rel='tag' target='_blank'>shopping</a>, <a class='technorati-link' href='http://technorati.com/tag/Store' rel='tag' target='_blank'>Store</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a></p>

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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>My Health/ Nutrition</title>
		<link>http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition</link>
		<comments>http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition#comments</comments>
		<pubDate>Thu, 24 Dec 2009 01:20:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[round]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[what]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/healthy-nutrition/my-health-nutrition</guid>
		<description><![CDATA[Where to Buy my Mom&#8217;s Book: http://www.amazon.com/Round-Diet-Diana-Kaaha/dp/1935125389/ref=sr_1_1?ie=UTF8&#38;s=books&#38;qid=1254864694&#38;sr=1-1 OR http://search.barnesandnoble.com/booksearch/isbninquiry.asp?ean=9781935125389&#38;box=978-1-935125-38-9&#38;pos=-1 My Mom&#8217;s Twitter: http://twitter.com/TheRoundDiet My Mom&#8217;s Blog: http://roundfood.wordpress.com/ Healthy Hot Girl: http://www.healthyhotgirl.com/ Also A Video My Mom Made: http://www.eatround.com/video/roundcooking-tobtrain/roundcooking-tobtrain.htm My previous video you might of missed: http://www.youtube.com/watch?v=HHVT2cJarL0&#38;feature=channel_page Duration : 0:12:32 Technorati Tags: diet, eat, fit, girl, happy, health, healthy, hot, how, inspiration, lose, loss, round, the, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img src="http://i.ytimg.com/vi/TUZmj22T41o/2.jpg" align="left">Where to Buy my Mom&#8217;s Book:</p>
<p>http://www.amazon.com/Round-Diet-Diana-Kaaha/dp/1935125389/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1254864694&amp;sr=1-1</p>
<p>OR</p>
<p>http://search.barnesandnoble.com/booksearch/isbninquiry.asp?ean=9781935125389&amp;box=978-1-935125-38-9&amp;pos=-1</p>
<p>My Mom&#8217;s Twitter:</p>
<p>http://twitter.com/TheRoundDiet</p>
<p>My Mom&#8217;s Blog:</p>
<p>http://roundfood.wordpress.com/</p>
<p>Healthy Hot Girl:</p>
<p>http://www.healthyhotgirl.com/</p>
<p>Also A Video My Mom Made:</p>
<p>http://www.eatround.com/video/roundcooking-tobtrain/roundcooking-tobtrain.htm</p>
<p>My previous video you might of missed:<br />
http://www.youtube.com/watch?v=HHVT2cJarL0&amp;feature=channel_page</p>
<p>Duration : <b>0:12:32</b></p>
<p><span id="more-133"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/TUZmj22T41o&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/TUZmj22T41o&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/eat' rel='tag' target='_blank'>eat</a>, <a class='technorati-link' href='http://technorati.com/tag/fit' rel='tag' target='_blank'>fit</a>, <a class='technorati-link' href='http://technorati.com/tag/girl' rel='tag' target='_blank'>girl</a>, <a class='technorati-link' href='http://technorati.com/tag/happy' rel='tag' target='_blank'>happy</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/hot' rel='tag' target='_blank'>hot</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/inspiration' rel='tag' target='_blank'>inspiration</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/loss' rel='tag' target='_blank'>loss</a>, <a class='technorati-link' href='http://technorati.com/tag/round' rel='tag' target='_blank'>round</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/thin' rel='tag' target='_blank'>thin</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/what' rel='tag' target='_blank'>what</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Tips : Eating Healthy Snacks</title>
		<link>http://www.jmdpublications.com/eating-healthy/healthy-eating-tips-eating-healthy-snacks</link>
		<comments>http://www.jmdpublications.com/eating-healthy/healthy-eating-tips-eating-healthy-snacks#comments</comments>
		<pubDate>Mon, 07 Dec 2009 14:55:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[groups]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Village]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.jmdpublications.com/eating-healthy/healthy-eating-tips-eating-healthy-snacks</guid>
		<description><![CDATA[Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video. Expert: Ken Babal Bio: Ken Babal is a certified nutritionist. He now has his own private practice. Filmmaker: Nili Nathan Duration : 0:2:55 Technorati Tags: beverages, [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="in_post_ad_top_1" style="margin: 5px;padding: 0px;"><script type="text/javascript"><!--
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google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div><p><img src="http://i.ytimg.com/vi/S1LYDmIq2rU/2.jpg" align="left">Try not to go more than four or five hours without eating. Learn more about proper healthy snacking with tips from a certified nutritionist in this free health video.</p>
<p>Expert: Ken Babal<br />
Bio: Ken Babal is a certified nutritionist. He now has his own private practice.<br />
Filmmaker: Nili Nathan</p>
<p>Duration : <b>0:2:55</b></p>
<p><span id="more-51"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/S1LYDmIq2rU&#038;fs=1" width="425" height="344"><param name="movie" value="http://www.youtube.com/v/S1LYDmIq2rU&#038;fs=1" /><param name="FlashVars" value="playerMode=embedded"/><param name="wmode" value="transparent"/></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beverages' rel='tag' target='_blank'>beverages</a>, <a class='technorati-link' href='http://technorati.com/tag/dairy' rel='tag' target='_blank'>dairy</a>, <a class='technorati-link' href='http://technorati.com/tag/eating' rel='tag' target='_blank'>eating</a>, <a class='technorati-link' href='http://technorati.com/tag/Expert' rel='tag' target='_blank'>Expert</a>, <a class='technorati-link' href='http://technorati.com/tag/fats' rel='tag' target='_blank'>fats</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/free' rel='tag' target='_blank'>free</a>, <a class='technorati-link' href='http://technorati.com/tag/fruits' rel='tag' target='_blank'>fruits</a>, <a class='technorati-link' href='http://technorati.com/tag/grains' rel='tag' target='_blank'>grains</a>, <a class='technorati-link' href='http://technorati.com/tag/groups' rel='tag' target='_blank'>groups</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy' rel='tag' target='_blank'>healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/nuts' rel='tag' target='_blank'>nuts</a>, <a class='technorati-link' href='http://technorati.com/tag/protein' rel='tag' target='_blank'>protein</a>, <a class='technorati-link' href='http://technorati.com/tag/snacks' rel='tag' target='_blank'>snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/Vegetables' rel='tag' target='_blank'>Vegetables</a>, <a class='technorati-link' href='http://technorati.com/tag/Village' rel='tag' target='_blank'>Village</a>, <a class='technorati-link' href='http://technorati.com/tag/water' rel='tag' target='_blank'>water</a></p>

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		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

